Monday, November 14, 2011

The Benefits of Flaxseed---Preliminary studies show that flaxseed may help fight everything from heart disease and diabetes to breast cancer.

Saturday , November 12, 2011
Weight Loss Wisdom Newsletter
In This Issue:
  • The Scale: Should You or Shouldn't You? 
  • 13 Diet Foods Worth Buying
  • Sticking to a Diet When Stressed and Bored

Bust Stress, Not Your Diet Bust Stress,
Not Your Diet

Many dieters fall off the wagon when
stress surfaces. It doesn't have to be
your downfall. 10 ways to de-stress now.

Also See:
  • Eat This, Lose Weight Faster 
  • Quick, Healthy Snacks
  • Benefits of Flaxseed
Health News & Features
The Scale: Should You or Shouldn't You? 
The scale is a dieter's "frenemy." Should you use it
or avoid it like the plague? What the science suggests.
Also See:
  • Sitting Too Long Raises Cancer Risk
  • How to Achieve Long-Term Weight Loss


13 Diet Foods Worth Buying
Trim 100 to 300 calories and 5 to 25 grams of fat by opting for these
low-calorie foods instead of their fatty, full-calorie counterparts.
Also See:
  • 10 Easy Ways to Lose the Weight
  • Tips for Carb Counting When You Have Diabetes


From the WebMD Diet Community
Sticking to a Diet When Stressed and Bored
When you're bored, you may also be stressed. Get and
give tips to stay the diet course when life gets in the way.

Join the discussion in the WebMD Diet Community.
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South Korea is Becoming “the unmarried great nation” Because Women don't want to get married

 
 
 


 

Tuesday, November 8, 2011

Heart Health: Facts You Need to Know

Cholesterol Management Newsletter Tuesday , November 8, 2011
In This Issue:
  • 15 Tips for Lowering Cholesterol
  • Diabetes: How to Keep Your Heart Healthy
  • Co-worker Suggests Chinese Root for Plaque Removal

Top Story What You Need to Know
About Heart Health

Would you recognize the signs
of a heart attack? Test your
heart-health smarts -- take the quiz.

Also See:
  • LDL, HDL: Know Your Numbers 
  • Cholesterol Warning for Women 
  • Healthy Recipe: Quinoa Side Salad 
Health News & Features
15 Tips for Lowering Cholesterol
Make simple diet and lifestyle changes and your cholesterol
numbers will likely show it. Here's how to get started.
Also See:
  • 12 Possible Heart Symptoms Never to Ignore
  • Feel Like You're Chained to Your Pillbox?


Diabetes: How to Keep Your Heart Healthy
Improving your heart health should be an important goal
- especially if you have diabetes. Start by managing your "ABCs."
Also See:
  • Diabetes and Weight Loss: Finding the Right Path
  • Preventing High Cholesterol


From The WebMD Network
• Types of Cholesterol Drugs
• When Should Men Undergo Cholesterol Screening?
From The Cholesterol Community
Co-worker Suggests Chinese Root for Plaque Removal
But he's a bit wary of trying it. Have you ever tried herbal
or alternative remedies for removing plaque? Join the discussion.

Get help from others in the Cholesterol Management Community.
From Our Sponsor
• Get the Help You Need to Treat Depression
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Customer Support Executive - Investment Banking Job


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The 30-Minute Workout



Men's Health Newsletter Tuesday, November 8, 2011
In This Issue:
  • Did She Marry the Wrong Guy?
  • What Diabetes Does to Your Mouth
  • Reader's Poll: What Do You Worry About Most in the Bedroom?

In a Hurry? The 30-Minute Workout In a Hurry?
The 30-Minute Workout

Don't have time to waste at the gym?
All you need is 30 minutes to fit in
the workout you need. Get Moving!

Also See:
  • Beware of 'Fitness Foods' at the Gym 
  • Test Your Heart Health IQ
  • Anger Problems? It Could Be ADHD
Health News & Features
Did She Marry the Wrong Guy?
Relationships aren't easy, they take effort from each partner.
Avoid these six things for a better marriage.
Also See:
  • Surprising Turn-Ons for Men
  • 13 Sex-Drive Killers -- See Pictures


What Diabetes Does to Your Mouth
High blood sugar helps bacteria to grow and contributes to gum disease.
4 Signs of Oral Health Problems
Also See:
  • Diabetes? 17 Tips for Dining Out
  • Diabetes: Keeping Your Body in Shape


FROM THE MEN'S HEALTH COMMUNITY
Reader's Poll: What Do You Worry About Most in the Bedroom?
When the lights go out, there's bound to be something
that causes you anxiety. Take the poll.

Get help from others in the Men's Health Community.
From Our Sponsor
• Get the Help You Need to Treat Depression
Newsletter Management
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Monday, November 7, 2011

Carpal Tunnel: How to Spot the Signs

Womens Health Newsletter Monday, November 7, 2011
In This Issue:
  • 15 Ways to Be Healthier Today
  • Is Your Guy on Top of His Game?
  • Whip Up a Healthy Party Spread

Top Story Carpal Tunnel: How
to Spot the Signs

Have you noticed pain or tingling in your
hand or wrist? View this slideshow to
see if it could be carpal tunnel syndrome.

Also See:
  • Best Moves to Tone Your Torso  
  • Is It a Heart Attack? How to Tell
  • Feeling Sleepy After 'Falling Back'
Health News & Features
15 Ways to Be Healthier Today
Just a few tweaks to your daily routine can give you and your
whole family a major health boost. Here's how to get started.
Also See:
  • How Will You Age?  
  • Get the Facts About Fertility Treatments


Is Your Guy on Top of His Game?
Men are notorious for not taking good care of themselves. That's
where you come in. Get tips for helping him look and feel his best.
Also See:
  • OTC Cold and Flu Remedies: What Works?
  • How to Keep Your Breasts Healthy at Every Age
From The WebMD Network
• Why Toxoplasmosis Is Dangerous for Pregnant Women
• What Are the Risk Factors for Mental Illness?
• Slideshow: Surprising Health Benefits of Sex
Fall Parenting Challenge
Whip Up a Healthy Party Spread
Popcorn, chips, and cupcakes, oh my! How do you throw a party without
all the gut-busting snacks? Share recipes for healthy party fare.
From Our Sponsors
• Rheumatoid Arthritis Making the Simple Life Difficult?
• Living with Depression?
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10 Nighttime Cold-Control Tips



WebMD Daily Newsletter Monday, November 7, 2011
Woman sleeping with vaporizor 10 Nighttime
Cold-Control Tips

You need sleep, but coughing and sneezing
keep you from getting much-needed ZZZs.
10 ways to sleep better with a cold.
Also See:
• 7 Quick Fixes for Dry, Itchy Skin
• Recipe: Creamy Chicken Soup
• Health Insurance: A Bitter Pill
Health News Headlines
• Why the Sound of Fingernails on a Chalkboard Irks You
• Best Diets? DASH, TLC, Mediterranean Are Tops, Experts Say
• Listeria/Cantaloupe Death Toll Sets Record
• Some Doctors Warming Up to Probiotics
• Study: Eating Lots of Trans Fat May Lower Quality of Life
In the Spotlight
• Palliative Care: What It Means
• What's the Hardest Topic to Discuss With Your Partner?
• Always Late? It Could Be ADHD
• Exercise Traps for Teens to Avoid
From The WebMD Network
• Is Lowering LDL Cholesterol Enough?
• Cholesterol Testing
From Our Sponsor
• Living with Chronic Osteoarthritis Pain?
 
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